Category: Working With Norwegians

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Working With Norwegians

Birkebeinerrennet Norwegian Ski Race

Birkebeinerrennet is one of the most popular ski races in Norway, attracting thousands of skiers from around the world every year. The race takes place annually between Rena and Lillehammer, covering a distance of 54 kilometers. Here is everything you need to know about Birkebeinerrennet.

History of Birkebeinerrennet

Birkebeinerrennet is named after the Birkebeiner warriors who saved the life of the infant Prince Haakon Haakonsson during the Norwegian civil war in 1206. According to legend, the Birkebeiner warriors carried the infant on skis through the treacherous mountains to safety. The race was first organized in 1932 and has since become one of the most popular ski races in Norway.

The Race Course

The Birkebeinerrennet race course starts in Rena, a small town in eastern Norway, and ends in Lillehammer, a popular ski destination. The course covers a distance of 54 kilometers and includes both uphill and downhill sections. The highest point on the course is 894 meters above sea level, while the lowest point is 196 meters above sea level.

The race is divided into different categories, including Elite Men, Elite Women, and recreational skiers. Recreational skiers can choose to complete the entire 54-kilometer course or participate in shorter distances, such as the 28-kilometer or 42-kilometer races.

Preparation for Birkebeinerrennet

Preparing for Birkebeinerrennet requires months of training and preparation. Skiers must be physically fit and have experience skiing in a variety of conditions, including uphill and downhill sections. It is important to have proper ski equipment, including skis, boots, poles, and clothing, that is appropriate for the weather conditions on race day.

In addition, skiers must ensure that they have proper nutrition and hydration throughout the race. It is important to eat a balanced diet that includes carbohydrates, protein, and healthy fats to provide energy for the race.

The Race Day Experience

On race day, skiers gather in Rena to begin the race. The atmosphere is festive and exciting, with skiers from around the world coming together to participate in the race. The course is lined with spectators cheering on the skiers, adding to the excitement of the event.

The race is a test of endurance and skill, with skiers pushing themselves to the limit to complete the course. The final stretch of the race takes skiers through the streets of Lillehammer, with the finish line located in the town center. Skiers are greeted with cheers and applause as they cross the finish line, marking the end of their journey.

Conclusion

Birkebeinerrennet is a legendary ski race that attracts skiers from around the world. The race is a test of endurance and skill, requiring months of preparation and training. The course covers a distance of 54 kilometers and includes both uphill and downhill sections, providing a challenging and rewarding experience for skiers. Whether you are an elite athlete or a recreational skier, Birkebeinerrennet is an unforgettable experience that celebrates Norway’s rich skiing heritage.

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Norwegian Culture Working With Norwegians

Søndagsro or Sunday Quietness

Søndagsro is a Norwegian term that translates to “Sunday peace.” It refers to the tradition of taking time to relax and unwind on Sundays, a day that is often seen as a day of rest in Norway. Søndagsro is an important part of Norwegian culture and lifestyle, and it has many benefits for both physical and mental health. Here is a guide to Søndagsro.

What is Søndagsro?

Søndagsro is a cultural tradition in Norway that is rooted in the idea of taking a break from the stresses of daily life and finding peace and relaxation. It is a time to slow down and enjoy simple pleasures, such as spending time with family and friends, reading a book, or taking a leisurely walk in nature.

The Importance of Søndagsro

Søndagsro is important for several reasons. First, it helps to reduce stress and promote overall well-being. Taking time to relax and recharge can have a positive impact on mental health, reducing anxiety and improving mood. It can also help to lower blood pressure and reduce the risk of heart disease.

In addition, Søndagsro is important for building connections with family and friends. Taking time to connect with loved ones and engage in meaningful activities can strengthen relationships and provide a sense of belonging and community.

How to Practice Søndagsro

There are many ways to practice Søndagsro, and the key is to find activities that bring you peace and relaxation. Here are some ideas:

  1. Spend time in nature: Norway is known for its beautiful natural scenery, and spending time in nature is a great way to practice Søndagsro. Take a hike in the mountains, go for a walk in the forest, or simply spend time by the water.
  2. Enjoy simple pleasures: Søndagsro is about finding joy in simple pleasures, such as reading a book, listening to music, or enjoying a cup of tea.
  3. Spend time with loved ones: Søndagsro is also about connecting with loved ones. Spend time with family and friends, play games, or cook a meal together.
  4. Disconnect from technology: Søndagsro is a time to disconnect from the stresses of daily life, including technology. Turn off your phone and spend time in the present moment.

The Benefits of Søndagsro

Practicing Søndagsro has many benefits for physical and mental health. Here are some of the benefits:

  1. Reduced stress: Taking time to relax and unwind can help to reduce stress and promote overall well-being.
  2. Improved mental health: Søndagsro can improve mental health by reducing anxiety and improving mood.
  3. Strengthened relationships: Spending time with loved ones can strengthen relationships and provide a sense of belonging and community.
  4. Improved physical health: Søndagsro can improve physical health by lowering blood pressure and reducing the risk of heart disease.

In Conclusion

Søndagsro is an important part of Norwegian culture and lifestyle, and it has many benefits for physical and mental health. Taking time to relax and unwind on Sundays can help to reduce stress, improve mental health, strengthen relationships, and improve physical health. Whether it’s spending time in nature, enjoying simple pleasures, or spending time with loved ones, practicing Søndagsro is an important part of a healthy and balanced life.

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Norwegian Culture Working With Norwegians

Norwegian Dugnad or Community Work

Dugnad is a Norwegian tradition that involves community members coming together to work on a common project or task. Dugnad is an important part of Norwegian culture, and it is often used as a way to strengthen community bonds and to get things done in a more efficient manner. Here is a guide to dugnad, including its history, traditions, and benefits.

The Norwegian dugnad

History of Dugnad

The tradition of dugnad dates back to the Viking Age, when communities would come together to build ships, maintain farmland, and protect against raiders. The word “dugnad” is derived from the Old Norse word “dugnaðr,” which means “to be useful.”

Over time, dugnad evolved into a more formalized practice, with community members coming together to work on a specific project or task. Today, dugnad is still an important part of Norwegian culture, and it is often used to accomplish tasks such as maintaining public spaces, organizing events, and building community infrastructure.

Traditions of Dugnad

Dugnad is typically organized by a group or organization, such as a homeowners’ association, sports club, or school. The group will identify a specific project or task that needs to be completed, and then they will set a date and time for the dugnad.

On the day of the dugnad, community members will gather at the designated location, and they will work together to complete the task. This can involve anything from cleaning up a park to painting a building to building a playground.

During the dugnad, community members will typically work in groups, with each group assigned a specific task or area to work on. There will also be breaks for food and socializing, with participants often bringing food to share.

Benefits of Dugnad

Dugnad offers many benefits to both the community and the individual participants. Some of these benefits include:

  1. Building community bonds: Dugnad is a great way to build community bonds and to get to know your neighbors. By working together on a common task, community members can develop stronger relationships and a sense of belonging.
  2. Getting things done: Dugnad is an efficient way to get things done, particularly when it comes to larger projects that may be difficult for one person or organization to tackle alone.
  3. Teaching valuable skills: Dugnad provides an opportunity for community members to learn new skills, such as construction, gardening, or event planning.
  4. Improving public spaces: Dugnad can help to improve public spaces, making them more enjoyable for everyone in the community.
  5. Saving money: Dugnad is often used as a way to save money on community projects, as volunteers can provide their time and labor for free.

Examples of Dugnad

Dugnad is used in many different ways in Norway. Some examples of dugnad include:

  1. Spring cleaning: Many neighborhoods will organize a spring cleaning dugnad, where community members will come together to clean up litter, plant flowers, and tidy up public spaces.
  2. Building projects: Dugnad is often used for building projects, such as constructing a community center, building a playground, or renovating a building.
  3. Sports teams: Many sports teams in Norway will organize dugnad to fundraise for their team, with community members participating in activities such as car washing, bake sales, and raffles.
  4. Cultural events: Dugnad is often used to organize cultural events, such as concerts, festivals, and art exhibits.

Conclusion

Dugnad is an important part of Norwegian culture, providing a way for community members to work together on common projects and to strengthen community bonds. By coming together to accomplish tasks, community members can learn new skills, improve public spaces, and build a sense of belonging.

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Norwegian Culture Working With Norwegians

Hyttevenner or Cabin Friends in Norway

a norwegian cabin

Norway is known for its beautiful landscapes and natural wonders, making it a popular destination for outdoor enthusiasts and adventure seekers. For those who own or rent a cabin, or “hytte” in Norwegian, the experience of spending time in nature is often shared with friends and family, creating strong bonds and cherished memories. Here is a guide to “hyttevenner” and Norwegian friendships.

What are “Hyttevenner”?

“Hyttevenner” is a Norwegian term that translates to “cabin friends” in English. These are the friends and family members who are invited to spend time at the cabin, sharing in the experience of nature and relaxation. Hyttevenner are often close friends or family members who have been invited to the cabin multiple times and have developed a special bond with the owners.

The Importance of Hyttevenner

For many Norwegians, spending time at the cabin with hyttevenner is an important part of their social life. The cabin provides a space for relaxation and escape from the stresses of daily life, while the presence of hyttevenner creates a sense of community and camaraderie. Hyttevenner often share in the chores of maintaining the cabin, such as chopping wood and cleaning, creating a sense of shared responsibility and teamwork.

Norwegian Friendships

Norwegian friendships are often built around shared experiences and activities, such as spending time at the cabin or participating in outdoor activities like skiing and hiking. Norwegians tend to value quality over quantity in their friendships, meaning that they often have a smaller group of close friends rather than a large group of acquaintances.

Friendship in Norway is often characterized by a sense of trust and loyalty. Norwegians value honesty and direct communication, and friendships are often based on mutual respect and understanding.

Tips for Making Norwegian Friends

For those who are new to Norway or looking to expand their social circle, here are some tips for making Norwegian friends:

  1. Participate in activities: Norwegians tend to bond over shared activities, so joining a sports team or a hobby group can be a great way to meet like-minded people.
  2. Attend social events: Norwegians tend to be reserved in social situations, but attending social events like parties or dinners can provide an opportunity to meet new people.
  3. Learn the language: While many Norwegians speak English, learning the Norwegian language can be a valuable asset in making friends and integrating into Norwegian society.
  4. Be patient: Building friendships in Norway can take time, especially for those who are new to the country. Be patient and persistent in your efforts to make friends.
  5. Embrace the culture: Learning about and embracing Norwegian culture can be a great way to connect with Norwegians and build friendships.

In conclusion, hyttevenner and Norwegian friendships are an important part of life in Norway. Spending time at the cabin with close friends and family members creates a sense of community and camaraderie, while friendships in Norway are often built around shared experiences and activities. By embracing the culture and participating in activities and social events, it is possible to build strong and lasting friendships in Norway.

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Work in Norway Working With Norwegians

Gender Roles in Norway

gender roles in norway

Gender roles in Norway have undergone significant changes in recent years. Norway is a country that values gender equality and has made significant progress in reducing gender disparities in education, employment, and politics. Here is an overview of gender roles in Norway.

Gender Equality in Norway

Norway has been a leader in promoting gender equality. The country ranks high on the Global Gender Gap Index and has made significant progress in reducing gender disparities in education, employment, and politics.

Norway has a long history of promoting gender equality. In 1913, women were granted the right to vote, making Norway one of the first countries in the world to grant women suffrage. In 1978, Norway introduced a gender quota system for political parties, which has resulted in a higher proportion of women in politics.

Women in the Workforce

Norwegian women have a high level of participation in the workforce. According to statistics, over 70% of women are employed in Norway, which is one of the highest rates in the world. Women are represented in a wide range of professions, including healthcare, education, finance, and technology.

Norway also has policies in place to support women in the workforce, such as paid parental leave and flexible working arrangements. These policies help to promote work-life balance and allow women to balance their careers with their family responsibilities.

Men in Caregiving Roles

In Norway, it is not uncommon for men to take on caregiving roles traditionally associated with women. Men are entitled to parental leave and are encouraged to take an active role in raising their children. In recent years, there has been a shift towards a more gender-equal approach to parenting in Norway.

This shift is reflected in the attitudes of Norwegian society towards caregiving. Childcare facilities and schools in Norway are designed to support both parents’ participation in caregiving, with flexible hours and provisions for parental involvement.

Breaking Down Gender Stereotypes

Norway has taken steps to break down gender stereotypes and promote gender equality. One of the most significant initiatives in this area is the “Gender Equality in Practice” program, which aims to eliminate gender stereotypes in schools and promote gender equality in education.

The program includes training for teachers and educators on how to recognize and challenge gender stereotypes in the classroom. It also provides resources for parents to promote gender equality at home.

Challenges

Despite significant progress in promoting gender equality, there are still challenges that need to be addressed in Norway. Women continue to be underrepresented in certain fields, such as technology and politics.

There is also a gender pay gap in Norway, although it is smaller than in many other countries. Women in Norway earn approximately 85% of what men earn, according to statistics. Efforts are being made to address this issue through policies such as pay transparency and gender quotas for corporate boards.

Conclusion

Gender roles in Norway have undergone significant changes in recent years, with a strong emphasis on promoting gender equality. Women are well-represented in the workforce, and men are encouraged to take on caregiving roles. Norway has taken steps to break down gender stereotypes and promote gender equality in education. While there are still challenges that need to be addressed, Norway’s commitment to gender equality makes it a leader in this area.

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Working With Norwegians

What do Norwegians say before drinking?

In Norway, it is common to say a phrase before drinking alcohol, which is known as a “skål”. This is a traditional Nordic toast and is often used as a way to express goodwill, friendship, and celebration. Here is a guide to what Norwegians say before drinking.

Skål

The most common phrase used before drinking in Norway is “skål”. This word comes from the Old Norse word “skál”, which means “bowl” or “cup”. It is believed that in ancient times, Vikings would drink from a communal bowl as a way of showing trust and camaraderie.

Today, the word “skål” is used as a way of expressing goodwill and celebration. It is typically said while raising a glass of alcohol and making eye contact with the person you are toasting.

Other Phrases

While “skål” is the most common phrase used before drinking in Norway, there are other phrases that are also used. Here are some examples:

  1. “Prosit”: This is a Latin phrase that is also commonly used in other European countries. It means “may it be beneficial” and is used as a way of expressing well wishes.
  2. “Cheers”: This is an English phrase that is also commonly used in Norway. It is often used in a more casual setting or when speaking with non-Norwegian speakers.
  3. “Til livet”: This phrase translates to “to life” and is used as a way of celebrating the joy of life.
  4. “Skål for alt”: This phrase translates to “skål for everything” and is used as a way of expressing gratitude for everything in life.

Customs and Etiquette

In Norway, there are certain customs and etiquette surrounding the tradition of toasting. Here are some guidelines to keep in mind:

  1. Make eye contact: When raising your glass and saying “skål”, it is important to make eye contact with the person you are toasting. This is a way of showing respect and acknowledging the person you are toasting.
  2. Use the right glass: In Norway, it is common to use a specific type of glass when toasting. This glass is known as a “krystallglass” and is typically a small, stemless glass.
  3. Wait your turn: When toasting in a group setting, it is important to wait your turn before raising your glass and saying “skål”. This shows respect for the other people in the group and allows everyone to participate in the toast.
  4. Take a sip: After saying “skål”, it is customary to take a sip of your drink. This is a way of showing that you are part of the group and sharing in the celebration.

Conclusion

In Norway, saying a phrase before drinking alcohol is a traditional Nordic toast known as a “skål”. This is a way of expressing goodwill, friendship, and celebration. While “skål” is the most common phrase used, there are other phrases that are also used. It is important to follow customs and etiquette surrounding the tradition of toasting, including making eye contact, using the right glass, waiting your turn, and taking a sip. By following these guidelines, you can participate in this important tradition and show respect for Norwegian culture.

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Working With Norwegians

How to flirt in Norwegian?

Flirting is a universal language that can be enjoyed by people from all cultures and backgrounds. If you’re interested in flirting with someone in Norway, it’s important to understand the Norwegian culture and communication style. Here are some tips and tricks for flirting in Norwegian.

How to flirt in Norwegian

Introduction

Flirting in Norway is a little different than in other countries. Norwegians tend to be reserved and introverted, so it’s important to approach flirting in a subtle and respectful way. It’s also important to keep in mind that gender equality is highly valued in Norway, so any flirting should be done in a way that is respectful and non-threatening.

Starting a Conversation

The first step in flirting with someone in Norway is to start a conversation. Norwegians tend to be polite and reserved, so it’s important to approach them in a friendly and respectful way. You can start by asking for their opinion on a topic, or by making a comment about the environment or situation you’re in.

Compliments

Compliments are always appreciated in any culture, and Norway is no exception. However, it’s important to be sincere and genuine in your compliments. Norwegians can sense when someone is being insincere or fake, so make sure that your compliments are specific and meaningful.

Humor

Humor is a great way to break the ice and make a connection with someone. Norwegians appreciate a good sense of humor, so don’t be afraid to crack a joke or use some playful banter. However, it’s important to keep the humor respectful and non-offensive.

Physical Contact

Physical contact is a tricky area when it comes to flirting in Norway. Norwegians tend to be reserved and may not be comfortable with too much physical contact. It’s important to pay attention to their body language and cues, and to respect their personal boundaries.

Language

If you want to impress someone in Norway, learning some Norwegian phrases can be a great way to show your interest and effort. Norwegians appreciate it when foreigners try to learn their language, so even just a few basic phrases can go a long way.

Here are a few examples

  1. Norwegian: Du er veldig vakker.
    English: You are very beautiful.
  2. Norwegian: Kan jeg få lov til å kjøpe deg en drink?
    English: May I buy you a drink?
  3. Norwegian: Er det vondt å falle ned fra himmelen?
    English: Is it painful to fall from heaven?
  4. Norwegian: Du får hjertet mitt til å slå raskere.
    English: You make my heart beat faster.
  5. Norwegian: Har det skjedd noe med øynene mine? Jeg klarer ikke å se bort fra deg.
    English: Has something happened to my eyes? I can’t look away from you.
  6. Norwegian: Kan jeg få lov til å bli bedre kjent med deg?
    English: May I have the pleasure of getting to know you better?
  7. Norwegian: Du får meg til å le hele tiden.
    English: You make me laugh all the time.
  8. Norwegian: Hvis du var en stjerne, ville jeg ønske på deg hver kveld.
    English: If you were a star, I would wish upon you every night.

Final Thoughts

Flirting in Norway can be a fun and rewarding experience, as long as it’s done in a respectful and non-threatening way. It’s important to understand the Norwegian culture and communication style, and to approach flirting in a subtle and respectful way. By following these tips and tricks, you can make a connection with someone special in Norway.

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Working With Norwegians

Do Norwegians like compliments?

Norwegians are known for their reserved and understated demeanor, which can sometimes make it difficult to know how to interact with them socially. Compliments are a common way to make a positive impression, but it’s important to understand whether Norwegians appreciate them. Here is a guide to whether Norwegians like compliments.

Cultural Context

Norwegians have a culture of egalitarianism, which means that they place a high value on treating everyone as equal. This can sometimes be at odds with the American culture of individualism, where standing out and being praised for one’s accomplishments is highly valued. Norwegians tend to be modest and self-effacing, and they often shy away from drawing attention to themselves.

Modesty

One reason why Norwegians might not enjoy compliments is that they value modesty. They may not want to appear arrogant or boastful by accepting compliments graciously. This is especially true for compliments about personal appearance, as Norwegians generally place less emphasis on physical appearance than many other cultures.

Sincerity

Another reason why Norwegians might not enjoy compliments is that they place a high value on sincerity. Norwegians value authenticity and honesty, and they may view compliments as insincere or overly flattering. If a compliment comes across as disingenuous or manipulative, it may not be well received.

Situational Factors

While Norwegians may not generally seek out compliments, there are some situations where compliments are appropriate and appreciated. For example, in a professional setting, compliments about someone’s work or accomplishments can be a way to show appreciation and recognition. Compliments about a host’s home or hospitality can also be appropriate and appreciated.

How to Compliment Norwegians

If you do decide to offer a compliment to a Norwegian, there are some things to keep in mind. Here are some tips for complimenting Norwegians:

  1. Be specific: Instead of offering a general compliment, be specific about what you are complimenting. This can help to make the compliment feel more sincere and genuine.
  2. Be understated: Norwegians generally prefer understated compliments that are not overly effusive or exaggerated.
  3. Avoid compliments about appearance: Compliments about personal appearance can be viewed as insincere or superficial.
  4. Use a moderate tone: Norwegians tend to have a moderate tone of voice and prefer conversations that are not too loud or enthusiastic. Keeping a moderate tone can help to make the compliment feel more natural and authentic.

Conclusion

While Norwegians may not actively seek out compliments, there are situations where compliments can be appropriate and appreciated. Understanding the cultural context and values of Norwegians can help to make compliments feel more natural and authentic. By being specific, understated, and sincere, you can offer compliments that will be well received by Norwegians.

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Working With Norwegians

What are Norwegians most proud of?

Norwegians take pride in many aspects of their culture, society, and history. From their natural beauty to their social policies, Norwegians have much to be proud of. Here are some of the things that Norwegians are most proud of.

Natural Beauty

Norway is known for its stunning natural beauty, from the fjords to the mountains to the Northern Lights. Norwegians take pride in their country’s landscape and are committed to preserving it. The Norwegian government has established strict environmental regulations to protect the country’s natural resources, and Norwegians take an active role in advocating for environmental protection.

Social Policies

Norway has a strong social welfare system that provides universal healthcare, free education, and generous social benefits. Norwegians are proud of their country’s commitment to social justice and equality, and they view these policies as a reflection of their national values. Norwegians also take pride in their country’s high standard of living, which is among the highest in the world.

History

Norway has a rich history that Norwegians are proud of. From the Viking era to the country’s role in World War II, Norwegians take pride in their country’s history and the contributions that Norwegians have made to the world. Norwegians are also proud of their country’s culture, which includes traditional music, dance, and cuisine.

Winter Sports

Norway is a winter sports paradise, with opportunities for skiing, snowboarding, and ice skating. Norwegians take pride in their country’s winter sports heritage, which includes several Olympic medals and world championships. Norwegians are also proud of their country’s commitment to promoting healthy lifestyles and outdoor activities.

Norwegian Design

Norwegian design is known for its simplicity, functionality, and beauty. Norwegians take pride in their country’s design heritage, which includes iconic products such as the Aalesund Chair and the Stokke Tripp Trapp high chair. Norwegian design is also known for its sustainability and environmental consciousness, which reflects the country’s commitment to environmental protection.

Conclusion

Norwegians take pride in many aspects of their culture, society, and history. From their natural beauty to their social policies to their winter sports heritage, Norwegians have much to be proud of. These aspects of Norwegian culture reflect the country’s commitment to social justice, environmental protection, and healthy living. Norwegians take an active role in promoting and preserving these values, ensuring that their country remains a place of pride and inspiration for generations to come.

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Working With Norwegians

How do Norwegians show respect?

Norwegians are known for their values of equality, social justice, and respect for others. As such, respect is an important aspect of Norwegian culture, and it is reflected in the way Norwegians interact with each other and with foreigners. Here are some ways Norwegians show respect:

Greetings

Greeting someone is an important part of showing respect in Norway. When meeting someone for the first time or entering a room, Norwegians typically shake hands and make eye contact. It is also not common to use formal titles, such as Herr (Mr.) or Fru (Mrs.), when addressing someone.

Punctuality

Norwegians value punctuality and consider it disrespectful to be late. It is important to arrive on time for appointments, meetings, and social events. If you are running late, it is polite to call or send a message to let the other person know.

Personal Space

Norwegians value personal space and consider it disrespectful to invade someone’s personal space. When speaking with someone, it is important to maintain a comfortable distance and avoid standing too close. Touching or hugging someone without their permission is also considered disrespectful.

Listening

Norwegians value active listening and consider it disrespectful to interrupt or talk over someone. When someone is speaking, it is important to listen attentively and allow them to finish their thoughts before responding. It is also considered respectful to show interest in what someone is saying by asking questions and engaging in conversation.

Tolerance

Norwegians value tolerance and respect for diversity. Discrimination and prejudice are not tolerated in Norwegian society, and it is important to treat others with respect and kindness, regardless of their background, religion, or beliefs.

Non-Verbal Communication

Non-verbal communication is an important aspect of showing respect in Norway. Norwegians value honesty and directness, and they often use subtle facial expressions and body language to convey their feelings. Avoiding eye contact or using overly aggressive body language can be perceived as disrespectful.

Social Norms

Norwegian social norms play a significant role in showing respect. It is important to follow the rules and regulations of Norwegian society, including respecting quiet hours and being mindful of environmental issues. Norwegians also value gender equality, and it is considered disrespectful to make sexist remarks or engage in gender-based discrimination.

Conclusion

Showing respect is an important aspect of Norwegian culture, and it is reflected in the way Norwegians interact with each other and with foreigners. By following the cultural norms and values of Norwegian society, foreigners can show respect and build positive relationships with Norwegians.